Sydney is a compassionate and collaborative therapist who works with children, adolescents, and adults seeking support through life’s challenges. She offers both traditional talk therapy and creative approaches, meeting each client with warmth, curiosity, and a deep respect for their unique story.
Sydney believes therapy should be a space where people feel safe, understood, and empowered. Her sessions are guided by the belief that healing looks different for everyone, and she tailors her approach to fit each client’s needs and goals. While she is trained in art therapy, she often blends it with more structured therapeutic methods depending on the individual, offering a flexible and personalized experience.
Sydney has experience supporting individuals navigating depression, anxiety, trauma, identity development, grief, and life transitions. She also has a strong foundation in working with neurodiverse clients, the LGBTQIA+ community, and individuals coping with eating disorders or body image concerns. Her clinical background includes working in community, school-based, and outpatient settings.
Sydney approaches each session with openness and compassion, helping clients reconnect with their inner strengths and navigate overwhelming emotions with clarity and confidence. Her work is grounded in trauma-informed and person-centered values, and she encourages a spirit of self-discovery, empowerment, and resilience throughout the therapeutic process.
Modalities Sydney incorporates into her work include
- Internal Family Systems (IFS)
- Acceptance and Commitment Therapy (ACT)
- Somatic Therapy
- Cognitive Behavioral Therapy (CBT)
- Person-Centered Therapy
- Trauma-Informed Care
- Strength-Based Therapy
- Play Therapy techniques (for children)
- Art Therapy (as a supportive tool when appropriate)
- Mindfulness-Based Interventions
Specialty Areas
Education
Sydney is currently accepting clients for both in-person and virtual therapy sessions. Whether you’re seeking to heal from past wounds, navigate a period of change, or simply gain deeper insight into yourself, she offers a welcoming and supportive space to help you move forward.
